We understand that everyone’s body is different. We work in harmony with your body, respecting the different processes and life stages that a woman goes through. This is done within a safe and supportive environment where you can freely discuss any medical considerations and trust that we will provide quality care.
Common conditions treated:
- Menopause
- Premenstrual syndrome (PMS)
- Fertility
Menopause
Menopause is a life stage involving the gradual cessation of oestrogen and progesterone production in a woman’s body and in turn, her period cycle.
Due to hormonal changes in the reproductive organs, women approaching menopause will typically experience hot flushes or night sweats, insomnia, low moods and heavy bleeding.
Melbourne Wellness offers herbal medicines and dietary and lifestyle changes such as increasing your intake of foods that contain natural oestrogens. This treatment helps to reduce hot flushes and provide relief from symptoms associated with menopause.
Menopause is a completely natural process that the body undertakes. All women will experience it at some point in their life so rather than fear it we want to help you embrace and manage it.
Premenstrual syndrome (PMS)
PMS refers to the various ailments that you may experience around your monthly menstruation. This can be used to explain symptoms such as depression, irritability, confusion, fatigue, headaches and swelling. These symptoms can be extremely debilitating, making you feel down both emotionally and physically.
It is important to understand that these symptoms are very common and that they can be easily managed. Your health and wellbeing are important, and you should be able to continue leading a vibrant and fulfilling life no matter what time of the month it is!
Our experienced team at Melbourne Wellness will approach your PMS symptoms holistically, aiming to balance your entire body and improve your overall health. We will consider your lifestyle, recommending exercises that will increase your endorphin release and manage any stress.
Your diet will also be discussed. Although menstruation is a natural bodily process it can deplete your energy and the nutrients within your body. Therefore, it is important that we maintain your vitality through nutrient rich foods and potentially support any imbalances with herbal medicine.
Fertility
It is often difficult to know how to best prepare your body for pregnancy or to combat challenges in conceiving.
One in six couples have difficulty getting pregnant and with this high percentage, we want to encourage more women to gather all the information and options available to them before diving into IVF.
A natural approach to fertility addresses improves the way your entire body functions as it considers your overall health rather then just your reproductive system. To ensure the best environment for conception, your body needs to be healthy and stress free.
Our naturopaths will discuss your diet and lifestyle, implementing changes that will provide you with essential nutrients and assist natural body processes. This will include detoxifying your body of any impurities and imbalances, introducing nutrient rich foods and teaching relaxation techniques to reduce stress and provide a calm welcoming environment.
Testimonials
Start Your Wellness Journey
Call or Visit
We welcome all enquires and bookings.
- 03 8528 2079
- Make a booking
- info@melbournewellness.com.au
-
Alchemy Cryotherapy Centre / Melbourne Wellness
6b Daly Street, South Yarra, Victoria 3141 -
Mon to Fri 9:00am – 6:00pm
Sat 8am - 4pm
Get In Touch with us today
We offer a free 15 minute consultation for all new customers.
Enquire about any of our services and book a consultation with one of our specialist therapists.